Swim Wear Fear

Hi everyone i hope you gooood👋. Today we are going to talk about the " swim wear fear"

Trying on a bikini under unflattering dressing room lights has ever soured your mood, rest assured you're not alone. A new study finds that, for women, even just imagining trying on swimsuits can increase a bad mood for a moment.

If you have not worn a swimsuit in years, you can change that. If you think, “I can’t go swimming in public!” you absolutely can. You deserve the joy of beach and pool activities. You deserve the pleasure of sun and water on your skin, and the rejuvenating activity of swimming and playing in the water. The perfect beach body is the one you already have. It really is as simple as that, and if it doesn’t feel simple, try our steps to help you overcome your bathing suit anxiety, and make this summer the best you’ve had in years. You’ll be booking a mid-winter beach vacation before you know it!